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Posts Tagged ‘Mediterranean cuisine’

A mid-summer dish this, when zucchini are zingy and the tomatoes ripe and sweet.

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The squeeze of lemon adds the third dimension.

The inspiration for this recipe comes from one of my food heroes, Nigel Slater, in his cookbook, TENDER.

The courgettes and tomatoes should retain their brilliant summer colours.

Resist overcooking, in other words!

for 2 or 3

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4 courgettes

3 tbs olive oil

3 medium tomatoes

small handful basil leaves–roughly torn

juice of half a lemon

salt and pepper

Halve the courgettes length-wise and halve them again–then slice them into not too large chunks [see the photo above].

Roughly chop the tomatoes.

Heat the oil in a largish pan and add the zucchini/courgettes.

Cook them gently until they begin to soften–7 to 8 minutes.

Add the tomatoes, basil and lemon juice.

Season to taste with salt and pepper.

Cover and cook for about ten minutes to allow everything to get friendly.

For lunch it made a pretty picture lying alongside an omelette.

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This is going to feature often for the rest of the summer!

 

 

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from Minnesotta, North Carolina (via Rome), Rhode Island, California, Virginia, North Yorkshire, Tipperary (Ireland), New Zealand, Brixton (S London)–for the two cooking workshops.

Not quite back-to-back! We’ll be trying that out in September and October. This time we took a few days to fly to Florence to celebrate Brother Jack’s 60th birthday (he’s performing in a show there at Teatro del Sale).

Here’s a short photo diary of the good times we had.

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late May Bravehearts with host Dominique on the right.

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Mid- June Braveheatrs–looking enthused

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Eager aprons waiting to be claimed

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Minnesotans–togged up and ready to break eggs

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Tossing the salad the Italian way–36 times!

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What do we think? A touch more vinegar?

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Friday morning coffee break and “food” chat

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Friday morning starter–the unexpected curried apple soup

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Friday supper (work-free delight)–Chez Valérie

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Simone–the essential ingredient, without whom…

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“Showtime” Sunday lunch–with Cecile and Polly–first time around

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“Showtime” Sunday lunch–second go-around (where’s the hat?!)

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Delicious Dishes–gone digital!

You can now download the cookbook to your Kindle.

In it you’ll  find the recipe for this spicy delight on page 114!

Spicy courgettes and prawns with fresh coriander

(Haven’t seen the Kindle version yet ourselves. We don’t have one. We’re  wondering how well Hope James’  lovely water color sketches come through….)

Here’s the link to the digital version: http://tinyurl.com/DeliciousDishes/.

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