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Archive for the ‘vegetarian cooking’ Category

It’s currently 94F degrees in Lautrec and set to go to 103F this afternoon–so I’ve made Ma’s Gazpacho this morning with the first of summer’s tomatoes, peppers, spring onions and cucumber.

It is ridiculously simple.

I wasn’t sure it would be worth it with the vegetables available–not enough sun in them yet.

First taste after the food processor–just the pulverised vegetables–encouraging!

I stirred in the vinegar and oil, seasoned and popped the big bowl in the fridge.

Four hours will be enough–though overnight is better.

Thanks again, dear Molly!

Her recipe features in my second cookbook–Healthy Eating for Life and–as tribute to Molly in my upcoming book: Robin Ellis’s Mediterranean Vegetarian Cooking (which is with the publisher, and due out next year).

Here’s my original posting from July 2011 with the recipe written out on a yellowing envelope in my mother’s handwriting:

It’s a fair bet my Mother first tasted this traditional summer soup from Andalusia in 1953–when my parents took brother Peter and me to the Costa Brava for a two week holiday. (Dad worked for British Railways and got a certain amount of concessionary travel in Europe.)

There were five hotels at that time in Lloret del Mar. Five hundred plus now!

We stayed in one with a pretty courtyard–yards from the beach.

I don’t remember the gazpacho–but the egg fried in olive oil I can taste to this day!

Franco’s military police, patrolling the beach in funny hats and holding not-so-funny machine guns, also made an impression. No such thing at on the sands at Woolacombe!

About a kilo collected this morning–a little more than the recipe.

Molly Ellis’ Recipe (slightly adapted!)

Chop the tomatoes roughly–and put them in the food processor.

Chop up half a large, peeled cucumber and half a large,  red pepper–seeded–(she calls them pimentoes) and add them to the processor.

I add a couple of spring onions (scallions)–chopped. (Ma adds a yellow onion–which I’ll try next time).

Mash up 3 cloves of garlic, as she does, with a little salt–and add them to the processor.

Pulse the contents–not too smooth a finish.

Empty this already tasty mix into a bowl and adjust the seasoning with salt and pepper.

Stir in 3 tablespoons of red wine vinegar and two tablespoons of olive oil.

A few drops of Tabasco–as she suggests–a matter of taste.

(At lunch today I added an ice cube to each served bowl.)

Chill for a couple or more hours.

We found one ladleful each is enough–with a whirl of olive oil to finish.

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Our neighbor and friend, Joan, dropped by this week with a bag of broad beans (also known as fava beans)–a big bag.

The chore with broad beans is that they have to be shelled before you cook them.

And often de-podded too.

As they mature the outer skin becomes tough and the true delicate taste is missed.

Handy to have guests around in the broad bean season.

“Anything I can do?”

“Well funny you should mention it…”

If you are lucky and have a generous neighbor with green fingers, you could, like us, be gifted with beans so fresh and young that they only require shelling not de-podding too.

Joan is doubly generous; the beans she gave us were picked that day, fully-shelled and ready to cook.

Joan and Meredith went walking round the lake this morning and the beans came up–so to speak.

How was I proposing to cook them?

Joan is eating vegan at the moment, so a favorite way chez nous–broad beans with shallot and bacon–is not possible chez elle.

For lunch today I forgot about the bacon and gently softened a shallot in a tablespoon of olive oil.

Then added 8oz of the ready-to-cook beans*, two tablespoons of water, some fresh mint leaves and salt. I covered the pan and cooked the beans to just tender–about 10 minutes**. I added a little more water along the way, but not too much–as the delicate taste risks being dissipated.

You could–if you are not eating vegan–crumble some feta over the cooking beans, which melts nicely into the water to form a little sauce.

But watch out that the feta doesn’t make the bean too salty.

Thank you, Joan!

Our doubly seasonal lunch included these asparagus roasted with flakes of pecorino and olive oil

 

*I cooked the beans from the freezer where I had stored them in 8oz baggies, immediately on receiving them. Straight into the pan on a gentle heat.

** Since the beans today were coming from the freezer, they took a bit longer to cook. If you’re working with fresh, it’s more like 7-8 minutes–but you need to watch over them and test.

 

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I am sitting in the courtyard and two turtle doves are–well–courting–in morse code.

It is perfectly still with a suggestion of a spring breeze–quite sharp.

Ne’er cast a clout ’til May be out…

DOT DOT DOT (OVERHEAD)Dot dot dot (is the answer a little futher off).

Now the dots are fading–a meeting perhaps, behind the church!

I’ve been waiting for the “cuckoo morse”–longer and softer as a call.

At last–yesterday afternoon–there it was–a brief, but unmistakeable COO-coooo.

A sign that things are moving on.

There are others.

Our neighbor–farmer Pierre, passed earlier on his tractor.

He’s been busy.

Some of his fields are showing garlic, looking proud–about six weeks to harvest.

Others are pale green with wheat and barley–shifting in the breeze.

Into this patchwork of greens and looking out of place are empty fields of brown–finely tilled–waiting to show….

My guess is sunflowers.

Last week the markets were struggling to offer anything new–but today, it changed.

Small artichokes tightly packed and bunched in fours, peas and broad beans have joined the upstanding green and white asparagus.

It is a relief to see some action.

Dill, tarragon and chives joining the parsley this week and large spring onions.

I have been busy too; making Vignarole–a vegetarian spring speciality in Roman trattorias.

The same artichokes, peas, broad beans and spring onions with a shredded lettuce.

The preparation is labour intensive–but the cooking is the simplest imaginable.

The eating as I remember is sublime.

We’ll see if it gets the DING from Meredith ce soir.

 

 

 

 

 

 

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