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I originally published this recipe in early April last year. Yesterday Meredith bought some good looking spinach in Castres market and today a couple of salmon filets caught my eye in Realmont market. Voila! I thought–lunch!

IMG_4922

A shy salmon fillet taking a peek at the world!–today’s version.

I am at the cookbook coal face at the moment, finishing a second book. Finding time to post on this blog is a challenge.

Je m’excuse tout le monde! 

This dish is adapted from a recipe in Simon Hopkinson’s The Good Cook.

He uses butter and vermouth. I use olive oil and white wine–fits in better with my way of eating.

The single pot and the short cooking time make it a useful quick lunch.

for two.

2 salmon fillets–skin left on

1 shallot–chopped fine

300gms/10oz spinach–washed, de-spined and spun free of water

2 tablespoons olive oil

2 tablespoons white wine

a grating of nutmeg

salt and pepper

  • Heat a tablespoon of oil in a pot with a top.
  • Sauté the shallot for a couple of minutes to soften it.
  • Add the wine and leave it to bubble a moment or two.
  • Lay a third of the spinach in the pan and place the salmon fillets over it.
  • Sprinkle over some salt and pepper and a grating of nutmeg.
  • Cover the salmon with the rest of the spinach.
  • Scatter the remaining tablespoon of oil over the spinach and cover the pan.
  • Cook for seven minutes over a low heat.
  • Turn the heat off and leave the pan covered for ten minutes before serving.
  • These timings can vary depending on the thickness of the salmon fillets.

Less rich than the original might have been, but we enjoyed it.

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I have been commissioned to write another cookbook!

Publisher Constable and Robinson proposes the title:  Healthy Eating for Life–and  I like it.

It widens the remit of Delicious Dishes for Diabetics a little–and straightforwardly tells you what its’s about.

Hope Jameswho did the wonderfully atmospheric illustrations for DDD–has agreed to a repeat.

It is due out in January 2014.

Head down!

P.S.   Poldarke be out!

  My expanded and revised memoir of the Poldark series–Making Poldark–released earlier this yearis now available as an eBook for Kindle via Amazon.com ($10.29). It will be out for Nook and other platforms soon!

 

 

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