Last week, my tum was upset–I won’t go into detail!
We diabetics, need to eat regularly, but I wasn’t fancying much–so what exactly?
Rice says Meredith–bland and filling–less of a challenge to the digestion.
I like our rice–brown basmati–but not hugely, if I can put it like that.
Dragging myself to the health food shop I spotted some good looking broccoli–late season but fresh and green.
Lightly seasoned rice with added flecks of chopped parsley or coriander topped with steaming broccoli and a swirl of olive oil?
Little effort and easy on the stomach.
I had seconds!